![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7FE2ctJCV6V_BWk7KjdmJ_S_zZSocGlK2B6YXoFCD8MH8ATedSWgs2ge4VJAd_heMZ_izjznDtwgk7OBNRKHBXQefKLqLlFlvf7INsvF48QfsapaDhORspljB2Eze2gYgkJFUqQZdWw/s400/JohnLadybower3.jpg)
When you are getting on in years like I am, do some squats, knee bends and leg stretches before getting on your motorbike. Warm your muscles up a little bit and then, hopefully, you will not need to stretch your legs soon after setting off on the bike. This exact problem happened to me yesterday. I was setting off for Yorkshire, it was very cold and I had not done any exercises. Having started off on the ride I had to take my stiff legs off the pegs and stretch out. Not a good idea to: a) look like a rock spider and b) not be in complete control of your motorbike!
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